Diet for Hypoglycemia

What kind of diet plan should someone with hypoglycemia have?

I just found out I had it and I'm trying to gather as much info as I can. I'm trying to make out a few weeks worth of diet plans, what can and can't I eat?

Public Comments

1. This is a question you should ask your doctor.
2. I would suggest that you read the Atkins New Diet Revolution. Hypo and Hyper glycemia are linked to insulin production. Many times hypoglycemia is misdiagnosed. If you are overweight and suffer hypoglycemia ... it is unlikely that the diagnosis is correct. What you have is an overactive pancreas - producing insulin at an out of control rate ... this is the beginnings of diabetes ... yes, I know that diabetes is HYPER glycemia ... but what happens is that after years of overproduction of insulin, your pancreas "burns out" Read the book ... it explains all of his trials and findings.