Low Carb Diet Recipes Knowledge Base
Low carb diet recipes? I've been on this diet for 3 weeks now. It's working great. But really craving something sweet. Any ideas?
Does anyone know any good low carb diet recipes? thank you. I'm just tired of eating tuna and chicken breast everyday. So I really want to try different things that are good and that are healthy and low carbs. I don't want to end up eating fattning food again. Please help! Thank you!
I'm on a low carb diet and need some great recipes to keep me going.? I'm low carb dieting and frankly I'm getting sick of eggs. It is hard to find something for breakfast that doesn't have some egg dish. I also have a sweet tooth and need some yummy sweet recipes. I have 4 more pounds to lose to reach my goal so some new recipes might help. Thanks!!!
Ideas for good wheat free low carb recipes? I'm trying to follow a low carb diet (for hypoglycemia) but I'm also allergic to wheat which makes it a little harder to cook and find simple recipes. Does anyone have any recipes like this that they've tried before?
Questions about low carb diet, Grape nuts, Alcohol & Recipes.? I'm on a low carb diet basically getting rid of pasta, bread, sugar... 1) I'm a vegeterian so was hoping I can get more tips on recipes? 2) I love having grape nuts with unsweetend soy & honey is that a good choice to continue while I'm on a low carb diet? 3) I drink occasionally. Always Tequilla neat or Scotch neat. Does this effect my losing weight? Slowing it down or what have you? 4) Lastly, I drink a lot of water and I do excersise but sometimes I get tired of it and I recently started drinking Crystal Light. Any down falls on that? Cheers!
I am in need of some simple low carb recipes that taste great! Can anyone help me? I just started a low carb diet a few weeks ago. I am seeing tremendous results, but I am running out of ideas for meals and snacks. I am afraid if I make the same things over and over, the lack of variety will reduce my chances of success! I don't want that to happen. I am obese and want to be more fit and active so that I am around long enough to see my 7 year old son grow up.... Please, help in anyway you can!
LOW CARB DIETS Recipes? Does anyone have an idea of any LOW CARB recipes that I could get? Any low carb ideas doe the holidays?
Low carb recipes? My husband and I have just (re)started a low carb diet. Any one have any favorite recipes?
What are some good low-carb recipes? Okay so I'm gonna start a low carb diet tomorrow.. And i want some ideas of good food to eat. And im only 15 so dont give me hard recipes and stuff. And yeahh yeahh im too young for a diet like that, who cares. I need to lose 20 lbs to be accepted in the army.
Im trying a low carb diet, but cant think of any breakfast ideas? i need an idea for a low carb breakfast but I am not a good cooker. I know how to make eggs though, but what can i make them with? I hate bacon and I need something on the healthier side. Anybody has any good recipes for a low carb diet? Also, how many boiled eggs can I eat for breakfast?
Low Carb Recipes Please? I've decided to do the Atkin's Diet - I need to lose some weight rather quickly so I had to turn to a crash diet that I knew would work. Can anyone give me some recipes to mix up the menu of a low-carb diet? Theres only so much you can do with meats, cheese, eggs, and salad lol..Can someone give me some of their twists on the low-carb menu options. Thanks!
If I'm on a Low-Carb Diet do I have to count fat & calories too? I'm starting a low-carb diet (20 carbs approx per day in the beginning), but a lot of recipes that state low-carb have enormous amounts of fat & sky high calore contents. Is that ok or do i need to count all three? Also-by low carb I mean 20 grams of good carbs per day. Thanks for your help!
Need help with a low carb diet.? Ok, so I started a low carb diet yesterday. I had chicken salad on lettuce, with some celery & cucumber on the side for lunch, and for dinner I had some shrimp && steamed vegetables. Is that good? Should I stick to meals like that? I also wondered if I could have peanut butter on a low carb diet. && If anyone could give me some recipes for some sweet low carb recipes that would be great. I just need some beginner tips since I'm in the ''Induction'' phase right now. && If I continue to eat meals like I stated above, how much weight do you think I could drop? I'm 5'3" 190 lbs, and 17 yrs. old. Thanks to anyone that helps! =)
low carb recipes? HELP!! I am on a very low carb diet and I'm getting really bored with the same ole thing. Does anyone know of some good recipes with very low carb per serving? If I don't find something different soon I may have to blow the diet. Also, does anyone know of any dishes that are zero carbs?
Can you please share your favorite low carb recipe? I need to start a low carb diet after gaining some weight from a medication I need to take. I was told to cook low carb dishes. I know what basic foods to avoid, but need some tasty recipes. Thanks for sharing!!
What are your favorite low carb recipes? I have a friend that is on a low carb diet. She has started the Atkins diet and is about to start her second week, where she can have a few more carbs. I'm not sure how many she is allowed after the two weeks of only 15 grams (1 serving). I am just looking for great recipe she can do. She is a nurse and is pretty tired when she gets home at night. She does like to cook before her shift starts (3 in the afternoon), but she does also need good recipes that are low carb for lunch but will keep her going.
LOW FAT / LOW CARB RECIPES? The hubby is on a low fat / low carb diet after starting muscle work in the gym - Currently he is living on Steak / Tuna / Chicken etc with salad and the odd bit of pots, pasta or rice. I need some recipe ideas so I can spice up a tea time for him! Also need genuinely easy ones as mother of 2 children and don't have loadsa time to hand lol No silly answers pls
Low carb meal recipes? I have a good friend coming over for dinner tomorrow night. She's on a low carb diet, we're both lactose intolerant, and I'm allergic to seafood. I have NO idea what to cook. Help would be much appreciated! I forgot to add - Recipes must be quick to cook too. I won't get home until 5 and she's coming over at 6. Thanks so much for any help =]
Does anyone have any good zero carb or low carb recipes? I'm on week one of a low carb diet. I weigh in tonight so I don't know how I'm doing. Anyhow... I hate these sugar substitues but am forcing them on myself in hopes of getting use to them. Does anyone have any ideas for something low carb or no carb that is good? I'm missing sweets, bread, pasta, etc... you know all the stuff that has those yummy carbs lol! So far my favorite recipe is: Chicken artichoke casserole (I made this one up) 1cup of chicken breast, cooked in skillet with a tiny bit of oil just til done. 7 canned artichoke pieces chopped 4tbsp of sour cream 4tbsp of mayo a good handfull of shredded cheese of choice. ( I Like colby/jack) mix it all together in an oven save dish, sprinkle more cheese on top and bake till cheese is melted and turning brownish... cool and eat! Oh it's so good! What's your favorite????
What do you eat on a low carb diet? I know "lots of protiens and low carbs" but I need more specifics. I need to know a list of "eat this" and a list of "don't eat this". Please don't tell me to buy certain books, I don't have time to read them. I also will not make low-carb versions of recipes. I prefer simple "grab and eat" type foods. I have read to avoid all sugar and flour but it is EVERYWHERE! I have also read conflicting advise--some sites say eats lots of fruit and veggies and others say they are full of carbs and sugar. I am so confused! Please help me! I am Insulin Resistant and PCOS and trying to get it under control and lose weight, too. I look awful and feel awful! p.s. I take 500 mg of Metformin a day.
i need some low carb dinner recipes? my sister-in-law (whom we live with) is on a low carb diet and i was wondering if any one out there had some good low carb dinner (or sides) recipes. no mushrooms!
What are some of your favorite low carb recipes? I have PCOS and am trying to lose weight. I was told that low carb (as well as an all around healthy diet) was the best way to do so. I am not looking for recipes that are high in fat and low in carbohydrates, but ones that have decent fat/calories and low carbs. Any help is highly appreciated!
Great easy low carb recipes... I just started my low to no carb diet and am looking for some new recipe ideas. I do this diet about 2 times a year and it works great for me, but I get a little bored with the food options. Anyone have anything new and fairly simple? I work a crazy schedule so cooking is not something I have a ton of time for!
Does anyone have any low-carb biscuit recipes? I would like a low-carb (not gluten free) biscuit recipe, with a maximum of 10g carbohydrates per 100g. Suitable for people on Tony Ferguson / Aitkins diet (low-carb and high protein). The packet mixtures I have seen contain mainly almond meal & coconut, but are quite expensive.
Low Carb Low Cal recipes? hey yall im on a low carb low cal diet...ive been on metformin for 4 days and have only had 20 grams of carbs a day. except today:( i slipped up but i want to know is what are some of your fav. low carb low cal recipes..im kinda stumped for breakfast and such please help! im not diabetic..i have PCOS and am using it to help regulate period and get pregnant
What kind of foods can you suggest for a low carb diet? Ok- I went on a low carb diet and I found a list of foods for snacks, but not many recipes or dinner/lunch ideas except wraps. Can anyone give me suggestions? Also- I am on a low carb diet b/c it is the only thing I have found that eases my stomach pains after meals. Tried lots of diet adjustments and cutting out unnecessary carbs is the only thing that keeps me feeling good. I will and love to eat whole grain foods.
ANY LOW CARB EASY RECIPES? im on a low carb diet and have looked at all the recipes online and they are soo hard, i just want something with chicken, bacon, cheese and some veg and eggs xx
good low carb snack recipes? I'm hosting a football party and am on a low carb diet. I'd like to make some appetizers that I can eat, too. Any good ideas or recipes? Thanks!!
Anyone know of diet/recipe books? Low carb and/or calorie? I need some recipe books that are low carb and low calorie. I'll be using various libraries and stores so I should find any you suggest. One, I don't have a lot of money to be buying soy milk, low calorie low fat foods and etc. (Not yet anyways). So I have to make due with what my family buys. Main staples are: milk, eggs, butter, rice, peanut butter, wheat bread, potatoes, all purpose flour, and sugar. I can get turkey, cream mushroom soup, and pork products. occasionally. So does anyone know of any diet books, recipes usually, that cater to the poor or short at hand? Okay, thought I should edit. I excercise everyday. Pilates, dancing, dance work outs, weight watchers work outs, tae bo, yoga, etc. I ride my bike at least 3 miles a day. I walk almost everywhere I go, and walk at least an hour a day jsut to walk. I have sex 4-7 times a week min. (it does burn calories lol). Weight - stays the same. Working on food now. Hence the question. I don't really want a diet pill.. I'm 110 ibs overweight( I'm 250 atm, but my legs are almost all muscle). (though I don't look it whew lol). SO wanna help? Also.. I'll take recipie websites and etc. Anything helps.
I need some simple low-carb recipe ideas. ? I am doing a low carb diet..which means lots of green veggies, meats, cheese, eggs, etc. can someone give me some simple recipes for snacks & meals. i'm not having any trouble sticking with this diet, but i just want some different recipes to mix it up a bit. thanks a bunch!
need diet tips, and recipes for low fat, low carb, and also exercises that are low impact and tone? i have been dieting for a year and a half now, and i know lots of do's and dont's as well as nutriconal info. i have loads of recipes that i have used in the past but i get tired of the same old foods over again. i walk, i was up to 2 miles a day, but not latley hope to get back to that soon, and i have a stair master that i use, but i need toning exercises for the upper body, as well as the overall body, including the stomach, that are low impact dont require me to join a gym, and dont require weights as i don't have any, so anyone got any thing like that?
What is best web site for starting Low Carb diet? I dont want to buy a book, and I dont want a page that wants to sell me stuff. I would like to know whats the best site for getting info on starting Low Carb diet. One that includes overview, food lists, suggestions, pros/cons. Issues to watch out for, recipe suggestions.. and a little bit of everything.
how fast did you lose weight on the low carb diet? So I am getting married next year, and I have wanted to lose weight for awhile, and have tried a million things. My mom has been trying to get me to do the low carb thing, which sounds hard, but she has gotten great results. I just started today, and I am optimistic. I was just curious to see how people lost weight on it, and how fast you did? How much did you lose? Any good recipes that might curb cravings for carbs? Thanks to all of you!
What do YOU eat on a low-carb diet? These diets never work for me because I starve! I have a bad appetite and I’m very picky on what i feel like eating. Everytime i look for suggestions on what to eat I find a bunch of fancy, complicated recipes. i just want someone to tell me what work for them on a low-carb diet
I need some low carb recipes.? Just started the South Beach diet. I have the book, but the recipes are limited. Looking for additional low carb/low fat healthy recipes the whole family will enjoy.
How to do low carb diet? Has anyone any experience with the Low Car/No Carb diet? I need help. Can someone explain it to me. What can I eat, or not eat? Any good recipes? Any good results?
can anyone help me with a low carb,high protein diet? hello everyone. It's time for me to get in shape.My doctor wants me to lose 20 pounds in three months. It's very hard finding low carb recipes especially for breakfast.Can anyone help? My mind is made up to lose this weight. I am walking and exercising,trying to eat healthy,I drink lots of water..most carbs are processed foods.just got to find a whole new way of eating and preparing foods.any advice would be well appreciated.
I am on a low-fat, low-carb, gluten free diet, has anyone any recipes? ? Most recipes i have found are either high in sugar or in fat. I would like something that is low in both? any ideas? The reason I am on this diet is becuase i cannot have gluten and i am over weight. I have been advised to follow a low-cab diet and to have no sugar either. I am finding it hard to keep meals interesting. There is only so many ways to can have salad and vegies. I eat a lot of protein, so meals are normally low-carb high protein. no sugar, fake or real allowed!!
Is it possible to get overweight on a vegetarian diet. I need low carb low fat vege recipes. HELP!!!? I am overweight and 5/6 weeks ago decided to go vegetarian mainly because I cant stand to eat animals anymore but also because I thought it would help my health issues. Since then I have been diagnosed with a heart condition and the cardiologist said dont eat vegetarian because they eat too many carbs and I will just put on more weight. I must admit I have put on 3 kg since I started . I think that is 6 lbs not sure. Help!! My Gp said going vegetarian was the best thing I could possibly do for my health and the cardio said dont. So there you have two health professionals who cant agree. Also I tried the atkins diet but I was sooo sick on that I couldnt stop shaking. Carbs were too low. Im diabetic type 2 as well Just love all you guys. You have given such good advice. hugs and kisses for all xoxoxoxoxoxoxoxoxoxoxoxoxoxoxox I just luv you guys. What a pleasure to know there are so many caring and well informed people out there wanting to help. I just found a book yesterday called the "idiots complete guide to vegetarian" and its wonderful, I heartily recommend it.
What are some good low calorie, low carb diets that I can do myself? I am looking for a diet that I can follow at home. I am also interested in finding low fat recipes or websites to use, any help? Also I am wondering what would be a healthy amount for me to lose? I am 165cm and currently weigh around 66kg ( 140pound?) I feel that I am not fat but am stocky if this makes sense
Vegetarian Low Carb Diet? Any suggestions on a low-carb diet that isn't so reliant on meat and chicken? I eat seafood, tofu, dairy and eggs so I am not so limited. I just need recipes and ideas. Thanks!
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